Pre-Event Vs Post-Event Massage Advantages A pre-event massage therapy happens anywhere between two days to directly before a training session or competition. This therapy boosts the muscular tissues and prepares the body to withstand physical exertion. It boosts versatility and reduces the tens

Pre-Event Vs Post-Event Massage Therapy Advantages A pre-event massage occurs anywhere in between two days to straight before a training session or competitors. This therapy stimulates the muscle mass and prepares the body to hold up against physical exertion. It enhances adaptability and lowers